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What to expect

Your first session will be an opportunity for us to meet each other. It's a confidential safe space for you to express what's going on for you, and for me to explore with you how I can best help. I will tell you about how I work, answer your questions and we can decide how best to take the sessions forward.

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Weekly hour-long sessions is a good balance for committing to the therapeutic journey. Some trauma processing work may need 75 minutes, but this would be planned for beforehand. 

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It's normal to feel anxious when you first attend counselling or psychotherapy. My aim is to help you to feel confident and at ease.

The therapeutic space is a non-judgemental space for you to be yourself.

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'The therapeutic space is a safe cocoon
for the remarkable process of transformation.'

An Ethical Practice

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I work to the ethical standards and guidelines of the 

National Counselling and psychotherapy Society (NCPS) of which I am an accredited member. 

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Having an ethical counselling practice includes working with a clinical supervisor who is there to support my practice. She will know of my clients only on first name basis. 

 

Welcoming Diversity

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I have an inclusive practice and welcome and value people from all walks of life, class, race, ethnicity, physical ability, sexuality, gender identity, age and religious beliefs. 

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Data Protection

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I work in accordance with the Data Protection Act 2018. 

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Price 

  • £65 for each 1-hour session.​​​​ 

  • If you would like to speak to me on the phone, get in touch with me via the contact page, or email me, and I'll call you back.

  • I offer a free phone consultation.

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